The adage, “Live as if this is the last day of your life,” often presented as a source of inspiration, carries a somber undertone. It suggests a finite existence, a world devoid of further exploration, a perspective that severely limits our potential.
Instead, let us embrace the notion of living as if each day is our first. Imagine the boundless wonder that would infuse our experiences. Recall the joy of those initial encounters: the first taste of chocolate, the first bicycle ride, the first glimpse of the ocean. These moments, etched in our memories, evoke smiles and a sense of pure discovery. Yet, we frequently overlook the abundance of new experiences that await us, falsely believing we have exhausted all possibilities. This misconception contradicts the scientific understanding of our brains, which thrive on novelty. Dopamine, the brain’s pleasure chemical, is released during novel experiences, fueling excitement and motivation. This explains the innate curiosity and vibrant energy of children, who are constantly immersed in “firsts.”
However, this sense of wonder is not exclusive to youth. We can cultivate a fresh perspective at any age. By approaching our daily routines with curiosity, familiar surroundings can transform into uncharted territories. Greeting familiar faces with the enthusiasm reserved for new acquaintances can revitalize our relationships. Living as if each day is our last day closes doors, while embracing each day as our first opens them wide. The world remains replete with surprises, waiting to be discovered. Moreover, we may rediscover ourselves, experiencing a renewed sense of being, embracing fresh perspectives, and living fully in the present moment. Therefore, venture forth, explore new avenues, and ask new questions. The first day of your life can be today, and every day thereafter.
The Rev. Linda McNamar is a Laguna Woods Village resident.